Breakfast is by far one of my favourite meals of the day. What we fuel our bodies with in the morning sets the tone for the rest of our day. This breakfast bowl has been one of my go-to recipes lately. It has the perfect blend of seasonal spices, and with lots of healthy carbs and good fats, it's perfect for days where you need a little extra fuel to last you through the morning.
Spiced Apple Breakfast Bowl
Ingredients
1/4 cup oats2 tbsp chia seeds
1/4 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp ground ginger
1 cup non-dairy milk (hemp, rice, almond, etc.)
1 medium apple
2 tbsp raisins
2 tbsp chopped walnuts or pecans
1 tbsp shredded coconut
drizzle of maple syrup (optional)
Directions
Mix oats, chia seeds, spices and milk in a small bowl, and let sit about 5 minutes for the chia seeds to expand and absorb some of the liquid.While waiting, chop apple into bite sized pieces.
Once oat mixture has slightly thickened, top with remaining ingredients.
Dig in, and enjoy!
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